| Water | 87.74g |
| Energy | 39.0kcal |
| Energy | 162.0kJ |
| Protein | 3.45g |
| Total lipid (fat) | 0.35g |
| Ash | 0.78g |
| Carbohydrate, by difference | 7.68g |
| Fiber, total dietary | 3.6g |
| Sugars, total | 0.3g |
| Sucrose | 0.0g |
| Glucose (dextrose) | 0.3g |
| Fructose | 0.0g |
| Lactose | 0.0g |
| Maltose | 0.0g |
| Galactose | 0.0g |
| Starch | 0.0g |
| Calcium, Ca | 2.0mg |
| Iron, Fe | 0.53mg |
| Magnesium, Mg | 19.0mg |
| Phosphorus, P | 111.0mg |
| Potassium, K | 326.0mg |
| Sodium, Na | 5.0mg |
| Zinc, Zn | 0.96mg |
| Copper, Cu | 0.163mg |
| Manganese, Mn | 0.223mg |
| Selenium, Se | 6.3??g |
| Vitamin C, total ascorbic acid | 0.0mg |
| Thiamin | 0.099mg |
| Riboflavin | 0.274mg |
| Niacin | 3.87mg |
| Pantothenic acid | 1.36mg |
| Vitamin B-6 | 0.174mg |
| Folate, total | 14.0??g |
| Folic acid | 0.0??g |
| Folate, food | 14.0??g |
| Folate, DFE | 14.0??g |
| Choline, total | 59.4mg |
| Betaine | 0.3mg |
| Vitamin B-12 | 0.0??g |
| Vitamin A, RAE | 0.0??g |
| Retinol | 0.0??g |
| Carotene, beta | 0.0??g |
| Carotene, alpha | 0.0??g |
| Cryptoxanthin, beta | 0.0??g |
| Vitamin A, IU | 0.0IU |
| Lycopene | 0.0??g |
| Lutein + zeaxanthin | 0.0??g |
| Vitamin E (alpha-tocopherol) | 0.0mg |
| Tocopherol, beta | 0.0mg |
| Tocopherol, gamma | 0.0mg |
| Tocopherol, delta | 0.0mg |
| Tocotrienol, alpha | 0.0mg |
| Tocotrienol, beta | 0.0mg |
| Tocotrienol, gamma | 0.0mg |
| Tocotrienol, delta | 0.0mg |
| Vitamin D (D2 + D3) | 0.5??g |
| Vitamin D2 (ergocalciferol) | 0.5??g |
| Vitamin D3 (cholecalciferol) | 0.0??g |
| Vitamin D | 21.0IU |
| Vitamin K (phylloquinone) | 0.0??g |
| Dihydrophylloquinone | 0.0??g |
| Menaquinone-4 | 0.0??g |
| Fatty acids, total saturated | 0.03g |
| 4:0 | 0.0g |
| 6:0 | 0.0g |
| 8:0 | 0.0g |
| 10:0 | 0.0g |
| 12:0 | 0.0g |
| 14:0 | 0.0g |
| 15:0 | 0.0g |
| 16:0 | 0.03g |
| 17:0 | 0.0g |
| 18:0 | 0.0g |
| 20:0 | 0.0g |
| 22:0 | 0.0g |
| 24:0 | 0.0g |
| Fatty acids, total monounsaturated | 0.0g |
| 14:1 | 0.0g |
| 15:1 | 0.0g |
| 16:1 undifferentiated | 0.0g |
| 17:1 | 0.0g |
| 18:1 undifferentiated | 0.0g |
| 20:1 | 0.0g |
| 22:1 undifferentiated | 0.0g |
| 24:1 c | 0.0g |
| Fatty acids, total polyunsaturated | 0.14g |
| 18:2 undifferentiated | 0.14g |
| 18:3 undifferentiated | 0.0g |
| 18:4 | 0.0g |
| 20:2 n-6 c,c | 0.0g |
| 20:3 undifferentiated | 0.0g |
| 20:4 undifferentiated | 0.0g |
| 20:5 n-3 (EPA) | 0.0g |
| 21:5 | 0.0g |
| 22:4 | 0.0g |
| 22:5 n-3 (DPA) | 0.0g |
| 22:6 n-3 (DHA) | 0.0g |
| Cholesterol | 0.0mg |
| Phytosterols | 3.0mg |
| Stigmasterol | 0.0mg |
| Campesterol | 3.0mg |
| Beta-sitosterol | 0.0mg |
| Tryptophan | 0.011g |
| Threonine | 0.132g |
| Isoleucine | 0.11g |
| Leucine | 0.187g |
| Lysine | 0.132g |
| Methionine | 0.033g |
| Cystine | 0.022g |
| Phenylalanine | 0.11g |
| Tyrosine | 0.077g |
| Valine | 0.143g |
| Arginine | 0.154g |
| Histidine | 0.055g |
| Alanine | 0.165g |
| Aspartic acid | 0.296g |
| Glutamic acid | 0.67g |
| Glycine | 0.143g |
| Proline | 0.099g |
| Serine | 0.143g |
| Alcohol, ethyl | 0.0g |
| Caffeine | 0.0mg |
| Theobromine | 0.0mg |